ALL GOOD THINGS MUST COME TO AN END

Don't forget today is the final weigh in. Those of you who lost weight over the course of the last 6 weeks, make sure you add 1 point per pound into your total points this week.



Team Captains please report your team totals for the final week as soon as possible. I will be finalizing totals and announcing winners on Monday April 12th (or sooner if I have all the totals). If you have not turned in your team points by Monday the 12th, your team will not be eligible for any prizes.



IF YOU HAVE NOT PAID YOUR $15 ENTRY FEE PLEASE DO SO NOW. WE NEED ALL THE ENTRY FEES FOR PRIZE MONEY AND WE ARE STILL HAVE ABOUT 25 PEOPLE WHO HAVE NOT PAID.



It's been a great 6 week competition and we look forward to doing it again next spring! Well done, my friends!

MYSTERY CONTESTANT GAME

Thursday, March 25, 2010
Answer: Sarah Greenswag
Winner (1 bonus pt): Stephanie Rossie
If I were to describe myself in one word I'd choose "nerdy". No kids, never been married, but am currently dating a guy who works with a friend of mine from high school. We actually met at a White Sox game. I'd consider myself an optimist. I used to work at Camp Henry Horner and if I wasn't working at GCHS I'd be a traveling food critic! :-) My life in film would be a comedy. One thing most people don't know about me is that I know how to use a chop saw. The first concert I ever attended was Ricky Martin. WHO AM I?
Wednesday, March 24, 2010
Answer: Kevin Farrell
Winner: Erin Munie
One word to describe myself is "subtle". I am currently dating a girl that I met when we worked together as campus tour guides in college. I'm generally pessimistic. No kids yet, but its too early in the game to predict the future. :) My life in film would be in the category of "comedy". As a matter of fact, if I weren't working here at GCHS, I'd be a mascot for either a sports team or a disney character at the Magic Kingdom! I used to drive the tractor on a driving range, which at times could have been pretty comical too. Most people don't know that I attended the U.S. Space Camp when I was in 5th grade and the first concert I ever attended was the Beach Boys. WHO AM I?
Tuesday, March 23, 2010
Answer: Mary Ellen Kasik
Winner: Erin Munie
Describing myself in one word is easy, "energetic". I met my spouce while working as teachers in Morton High School, groups of teachers often went out to dance. A social worker/co-worker invited us to a log home weekend getaway and we've been together ever since. We now have 2 kids. I'm definitely an optimist and if my life were made into a movie, it would have some elements of each category - my life just can't be restricted to one genre. :-) I used to own and operate a vegan deli and if I wasn't working here at GCHS I"d like to be a holistic doctor. The first concert I ever attended was Hey, Hey, It's The Monkee's! And it was their first real tour too! During high school I worked at a small department store (before the age of mega-everything). When business was slow, I was told to pick the dead bugs out of the bulk candy, then return the candy back to the bins to be sold. Delicious! WHO AM I?

Friday, January 29, 2010

POINT SYSTEM
  • Cardio workout 1 pt/15-30 min
  • 2 pt/over 30 min
  • Strength Training 1 pt/4-7 different exercises
  • 2 pt/8+ different exercises
  • Weight loss 1 pt/pound lost
  • Weight Maintenance 1 pt/week maintained
  • Fiber 1 pt/15-20 grams of fiber intake/day
  • Water 1 pt/six 8 oz glasses water intake/day
  • Sleep 1 pt/7 hours sleep/night
  • Blood Pressure 10 points - one time only
  • Stress Management 1 pt/15 minutes of relaxing activities
  • to reduce stress
  • Random Acts of Kindness 1 pt/RAK/day
  • Bonus Questions 5 pts/team/week for answering the weekly
  • questions
  • Bonus Physical Challenge 5 pts/team/challenge
  • Initiation Bonus 1 pt/team/first week only for recruiting
  • teammates not currently particpating in
  • healthy behaviors

  • THE HONOR SYSTEM MUST BE UPHELD!
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